[WeGon] Back to Basics Pole Immersion

11. [BONUS] Live classes/4. Tips for combos - Live 17 Fevereiro 2021 (part 1)/1. zoom_0.mp4

11. [BONUS] Live classes/7. Twerk class 2/1. twerk class dance.mp4

11. [BONUS] Live classes/8. Wicked Game/1. VID_43511005_093817_356.mp4

11. [BONUS] Live classes/5. Twerk Class/1. twerk class.mp4

11. [BONUS] Live classes/3. Spin on Static/1. VID_127980502_042957_590.mp4

2. Condicionamento e Fortalecimento Warm Up/1. Exercícios de fortalecimento e aquecimento Warming up exercises/1. condicionamento.mp4

11. [BONUS] Live classes/1. Tips for Combos (part 2)/1. zoom_0.mp4

11. [BONUS] Live classes/2. Aula Chair Dance/1. Aula Chair.mp4

4. Travas e pegadas Hooks and grips/1. Travas Hooks Part 1/1. hooks.mp4

5. Escaladas e Descidas Climb up and down/2. Escaladas Climbs/1. climb.mp4

4. Travas e pegadas Hooks and grips/2. Pegadas Grips/1. grips.mp4

6. Giros Spins/1. Compasso - Dip Turn (Outside)/1. dip turn.mp4

13. [BONUS] Sexy Me/3. Body Waves/1. body waves.mp4

4. Travas e pegadas Hooks and grips/3. Travas Hooks part 2/1. hooks part 2.mp4

3. Educativos Moves Prep/4. Pole Box/1. educ - Pole Box.mp4

14. [BONUS] Intensivo de Exotic Pole/1. As bases do salto/1. XiaoYing_Video_1611538289934.mp4

7. Moves and Tricks/21. Side Hold/1. side hold.mp4

7. Moves and Tricks/9. Seat - Hello Boys Split/1. seat split.mp4

5. Escaladas e Descidas Climb up and down/1. Descidas Climb Down/1. descidas.mp4

14. [BONUS] Intensivo de Exotic Pole/8. Get Ups (Levantando do chão)/1. XiaoYing_Video_1611594224514.mp4

6. Giros Spins/2. Compasso - Dip Turn (Inside)/1. inside dip turn.mp4

7. Moves and Tricks/10. Seat - Crucifix + variation/1. cruxifico.mp4

14. [BONUS] Intensivo de Exotic Pole/16. Leg work/1. XiaoYing_Video_1612124853558_HD.mp4

7. Moves and Tricks/7. Seat - Basic Seat + variações/1. Novo projeto.mp4

6. Giros Spins/15. Back Spin/1. back spin.mp4

6. Giros Spins/12. Craddle/1. craddle.mp4

14. [BONUS] Intensivo de Exotic Pole/6. Diamond + Fan Kick (tesoura)/1. XiaoYing_Video_1611546017636.mp4

6. Giros Spins/4. Fireman/1. fireman.mp4

7. Moves and Tricks/3. Seats - Jump/1. seats jump.mp4

13. [BONUS] Sexy Me/2. Leg Waves/1. coreo 2.mp4

7. Moves and Tricks/12. Peter Pan Dragon Hold/1. peter pan.mp4

3. Educativos Moves Prep/7. Shoulder Mount/1. educ shoulder mount.mp4

12. [BONUS] Instagram para Pole Dancers e Studios/1. A plataforma - Objetivos/1. insta - objetivo.mp4

7. Moves and Tricks/6. Seats - Achando variações (Finding new shapes)/1. seats variações.mp4

12. [BONUS] Instagram para Pole Dancers e Studios/9. Contéudo - Público/1. insta - publico.mp4

6. Giros Spins/7. Chair/1. chair.mp4

6. Giros Spins/18. Juliette/1. juliette.mp4

14. [BONUS] Intensivo de Exotic Pole/2. Pirouettes e Pivôs/1. XiaoYing_Video_1611542718225.mp4

12. [BONUS] Instagram para Pole Dancers e Studios/6. Plataforma - Estratégias/1. insta - estratégias.mp4

6. Giros Spins/8. Back Hook/1. Back hook.mp4

3. Educativos Moves Prep/5. Dragon Hold/1. educ - dragon hold.mp4

6. Giros Spins/6. Back Attitude/1. back attitude.mp4

7. Moves and Tricks/4. Seats - Superman Seat/1. seat superman.mp4

3. Educativos Moves Prep/1. Fullbracket grip/1. educ - double tap.mp4

3. Educativos Moves Prep/8. Inversões Inverts/1. educ invert.mp4

12. [BONUS] Instagram para Pole Dancers e Studios/5. Plataforma - Feed x Stories/1. insta - feed x stories.mp4

7. Moves and Tricks/11. Seat - Dolphin/1. dolphin.mp4

12. [BONUS] Instagram para Pole Dancers e Studios/12. Conteúdo - Síndrome do Impostor/1. insta - sindrome.mp4

1. Comece por aqui Start here/1. Apostila de movimentos Book of moves/Materiais/p2_EBOOK APOSTILA.pdf

3. Educativos Moves Prep/6. Embrace/1. educ - embrace.mp4